You’re ready to give therapy a chance, but the process of trying to find a therapist who truly understands the unique strengths and challenges of a neurodivergent person can feel so overwhelming. How are you supposed to know from a short profile if this person is someone you can spill your guts to? This guide is designed to help you navigate the process by breaking down some clear, actionable steps to identify a professional who is genuinely supportive of your experiences.
Read MoreCannabis can be taken in a variety of forms - each with slightly different onset and effects. Learn more about which might be right for you.
Read MoreThere hasn’t been a single day in the last week where I didn’t have a patient stop me, call, message, text, or email with questions regarding the safety of cannabis vape oil. The news is on fire about vaping concerns after a rash of vaping related illnesses and a handful of confirmed deaths. My response to these questions - we just don’t know. That’s the real truth. But that also doesn’t mean we need to panic and throw away all our medicine.
Read MoreDysautonomia includes POTS, neurocardiogenic syncope, and other disorders affecting the autonomic nervous system. Symptoms can be completely debilitating restricting patients from many day to day activities. Cannabis can be a helpful tool for managing symptoms of dysautonomia and POTS, but there are some things to be aware of.
Read MoreSelf-care is any activity that we do with the purpose of taking care of our mental, emotional, and physical health. Things and activities that recharge and fulfill us. Some of these ideas may seem simple, but that is all it takes. A few simple intentional activities add up quickly to improve physical and mental health.
Read MoreHealth & wellness coaching uses evidence-based practices and strategies to help people make health changes that stick. Cannabis coaches empower patients to build confidence and become active participants in their cannabis care so they can meet their health and wellness goals. They teach clients how to integrate cannabis as a tool for larger health and wellness, and not just as a bandaid to cover symptoms.
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