Homemade sauce. Doesn’t that just make you happy thinking about it?! It’s one of the best smells in the world. I practically burst just thinking about coming home to a house smelling like spaghetti sauce and peering over the stove to see that pot of liquid gold cooking. Add pumpkin to the mix and things are even better!
Read MoreThere hasn’t been a single day in the last week where I didn’t have a patient stop me, call, message, text, or email with questions regarding the safety of cannabis vape oil. The news is on fire about vaping concerns after a rash of vaping related illnesses and a handful of confirmed deaths. My response to these questions - we just don’t know. That’s the real truth. But that also doesn’t mean we need to panic and throw away all our medicine.
Read MoreThese Grain Free Apple Waffles are a spin on my popular Super Fluffy Cassava Waffles recipe. They are the perfect way to change up the weekend wafflin’ ritual while bringing together some of the flavors of fall.
Read MoreLet’s face it, every once in a while we really want waffles. I’ve been experimenting with a few different ways of making cassava flour waffles and this IS THE ONE.
Read MoreAll medical cannabis products are susceptible to degradation from exposure to heat, light, air, and moisture. Taking the proper precautions to properly store your medicine will help to preserve potency and flavor over time.
Read MoreThis Prosciutto and Strawberry AIP salad requires no cooking and comes together in a cinch. It’s also light and refreshing, which is perfect for the summer heat. Big ass salads are one of my go to lunches. Prosciutto is one of my favorite AIP salad add ins, and is great for those days that I just can’t cook something up.
Read MoreThese Adobo Chicken Burgers have LONG been my most popular recipes and for good reason - they are out of this world delicious and way too easy to make. They are juicy, popping with flavor, and include turmeric and hidden spinach, both of which makes me feel like I’m doing something ultra healthy and crunchy.
Read MoreHealthy doesn't have to be complicated. While these Prosciutto & Rosemary Baked Apples use minimal ingredients and are beyond simple to prepare, they pack an elegant and flavorful bite.
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