I have a lot of fun with recreation recipes because I know how helpful they can be to you in sustaining a real food & allergy friendly lifestyle. Early on in my dietary transition we used these types of recipes a lot and now we just use them as a treat when the mood strikes.
Read MoreWhere I come from we just don’t have pizza, we have pizza and garlic knots. We throw in a salad too, but garlic knots are EVERYTHING. These paleo garlic knots changed my gluten free life.
Read MoreI need meals that require as little hands on cooking time as possible and not much thought. I use my Instant Pot for both slow cooking and pressure cooking because it makes 5 minutes of hands on prep work taste like 2 hours of slaving away in the kitchen. Meals come out tender and full of flavor, especially this Pressure Cooker Italian Beef recipe.
Read MoreFor those who don’t tolerate chocolate or are following the Autoimmune Protocol, carob is an excellent alternative. It tastes similar to chocolate, with a slightly sweeter flavor and three times the calcium. These are perfect for a holiday dessert or gift giving.
Read MoreEileen from Phoenix Helix asked me to contribute some recipes to The Paleo AIP Instant Pot Cookbook. How could I not say – yes! yes! yes! I love the idea of a collaborative cookbook and I love my Instant Pot even more.
Read MoreOnce you cold start dab you won’t go back to traditional hot dabbing. It provides for quick and efficient dosing with superior flavor and smoothness.
Read MoreQuestions about concentrate delivery devices are common place in Florida Medical Cannabis Patient communities. With new products like shatter, crumble, and many patients are literally scratching their heads with where to start. I partnered with the go to guy for all things devices - Christopher Ray of Green Street Vapor - to bring you an overview of the best devices to get you started with concentrates!
Read MoreEvery day that I work with cannabis patients is a day that someone asks me about dried bud, “real marijuana,” or any other name for dried cannabis flower that one can come up with and the legal status in Florida. This post covers what you need to know as a Florida cannabis patient.
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