Garlic has all sorts of awesome benefits. It’s been used as a medicine for thousands of years. It is effective in treating fungal infections such as yeast, athlete’s foot, and ringworm. You can even hold a crushed clove of garlic to a bee sting for instant relief!
Read MoreWhile I love trying new flavors and coming up with new recipes, I live in the real world and don’t have time to eat something new every day. I need quick recipes that can easily be adapted for different meals.
Read MorePlantain fries are an easy sub for potatoes and a great way to vary things up. Whether you need to avoid nightshades for dietary reasons or just dig plantains - these are a can’t go wrong.
Read MoreThis pomegranate chicken salad recipe is a cinch to put together, using left over rotisserie chicken instead of cooking from scratch. It’s light and refreshing, and is even better the next day.
Read MoreGhee is an absolutely delicious addition to any diet. It’s made by simmering butter until the water evaporates and the dairy solids collect on the bottom. These dairy solids are then strained and removed, which is why it’s also a great option for those that don’t do well with dairy. The remaining liquid is almost pure butter fat, with a nutty buttery flavor and intoxicating smell. After I first learned how to make ghee, my husband joked how he wished there was a ghee essential oil to diffuse around the house – it smells THAT GOOD!
Read MoreThere are a variety of sublingual cannabis oils, often referred to as tinctures, available in Florida dispensaries, but the cost adds up quickly. I don't mind paying for medicine that brings me relief, but if I have the opportunity to obtain it cheaper with a little Do It Yourself I'm all for it. I show how you how I do it with this simple DIY Florida Medical Cannabis Oil.
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