There are a variety of sublingual cannabis oils, often referred to as tinctures, available in Florida dispensaries, but the cost adds up quickly. I don't mind paying for medicine that brings me relief, but if I have the opportunity to obtain it cheaper with a little Do It Yourself I'm all for it. I show how you how I do it with this simple DIY Florida Medical Cannabis Oil.
Read MoreThis is one of my favorite ways to start the day…sweet potato scramble! It’s easily adapted for all the diets and taste buds in your home. Use the sweet potato and veggies as a base and add in fixings based on preference.
Read MoreSoft, chewy, slightly crumbly cinnamon raisin loveliness in cookie form. These cookies are sweet for a real food palate, but not as sweet as a traditional cookie.
Read MoreThis cucumber dill salad is the perfect counterbalance for those times when you totally over do it on sweets. Also, it’s light & refreshing, which is a great match for a hot day.
Read MoreThis dill roasted paleo brussel sprouts recipe can easily be prepped ahead and reheated for later – perfect for any meal plan. I make a big batch on the weekend and portion it out for grab & go breakfasts in pyrex dishes.
Read MoreSteak pinwheels are a fun way to change things up, especially when paired with fresh herbs from your garden. Feel free to swap out any herb combination you have on hand – especially any of the Italian herbs.
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